General prep method
Redi kofta
Sesame Redi
Redi hummus
Chargrilled Redi
Redi sumac
Spicy Redi pasta
Redi salad
Redi burger
Redi sandwich
Gratinated Redi
Micro Redi
Redi bowl
Redi nuggets
Redi surprise
Redi pancake
Redi-cake
Sesame Redi broccoli
with oriental salad
Serves:
4
Ingredients
2 heads broccoli
2 tbsp sesame seeds, lightly toasted
1 tbsp honey
1 inch-long piece ginger, peeled and finely grated
1 tbsp dark soy sauce
1 tbsp sesame oil
1 carrot, peeled and thinly sliced
5 spring onions, sliced thinly
1 tbsp olive or rapeseed oil
Chinese leaves or other lettuce, thinly shredded
1 lime, juiced and zested
1 small sprig of coriander
Method
Mix the sesame oil, soy sauce, honey, zest and juice of the lime and rapeseed oil or olive oil until it emulsifies
Add half of the sesame seeds and allow to marinade
Cut the Redi into large wedges and place on a heated griddle pan or frying pan
Char gently until the Redi is gently cooked (this should take no more than 2 minutes)
Place the washed and shredded Chinese leaves onto the plate
Put the griddled Redi in a bowl with the carrot slices and the spring onions
Pour half of the dressing in de bowl and place everything on top of the Chinese leaves
Sprinkle with the remaining sesame seeds and pour over any remaining dressing
Serve hot or cold